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Learning about Online Safety or Need Guidance with Unwanted Thoughts?
If you're feeling lost about online safety or struggling disturbing thoughts, please know you're not alone. There are supportive resources available to guide you.
- Start by talking to a trusted friend. Their empathy can make a big difference.
- Connect with online forums dedicated to mental health. Sharing your experiences can be liberating.
- Seek professional guidance from a therapist or counselor. They can offer tailored tools to help you navigate these difficulties.
Understand that reaching out for help is a sign of strength, not weakness. You deserve to feel protected both online and off.
A Sexual Assault Hotline:
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Looking for Childhelp USA Contact Information?
If you need help concerning a kid, Childhelp USA is here. They offer aid with families and youths experiencing difficult circumstances. You can reach them 24/7 at their toll-free number: 1-800-422-4453.
RAINN: The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the RAINN hotline . You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.
Asking for help is proof of strength.
Let's work together to build a safer and more welcoming online community.
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